Since 1991                                                              Questions  |  About Us  |  Contact Us

Enroll Now - Ayurveda & Cholesterol

What Do I learn in the Course?

Section I: Causes

~ Modern Western cholesterol findings and causes.
~ Ayurvedic view and causes ofcholesterol.

Section II: Nutrition

~ Complete discussion of foods that cause, heal, & prevent cholesterol for each dosha.

Section III: Therapies

~ Full list of herbs that heal cholesterol.
~ Yoga postures to help heal cholesterol.[online pictures]
~ Mudras (hand postures) the help with cholesterol. [online pictures]
~ Meditations and mantras for health.[online audio mantras]
~ Discussion of the stress -cholesterol relationship and stress-reduction therapies.

Section IV: Research

~ Scientific research studies on herbs that heal cholesterol.

Section V: Test Yourself

~ Self-grading online test to see how much you learned

Course Extras

~ Chat room to meet and chat live with other students.
~ Course Forum (post questions, success stories, recipes, etc. Share with others students.
~ Links to online pictures of yoga poses & hand mudras.
~ Listen and learn from online meditation mantras.

Note: this course is for educational purposes only. It is not intended to treat, diagnose, prescribe, or heal any condition. For all health conditions it is suggested that you seek duly qualified healthcare advice.